Peer Mentorship: Our not so secret weapon

In the evolving landscape of mental health and substance use treatment, peer mentorship has emerged as a transformative tool, particularly for adolescents. Peer Mentorship is a unique form of mental health treatment built on a therapeutic alliance quite unlike any other in the mental health field. It presents opportunities to connect with and help people,…

Does virtual therapy really work?

For many teens, the thought of sitting in a therapist’s office may sound excruciating. Pouring out their feelings to a stranger may feel like being asked to move mountains. And for you, the parent, dragging them across town to a session, waiting for an hour in the car, just to drive your eye-rolling teen back…