Teens today have a powerful ally in managing their mental health: apps. While not a replacement for formal treatment, these tools can complement traditional support and provide an accessible way for teens to handle their well-being. My3 One such app is My3. It’s free and available on both Apple and Google app stores. My3 lets…
Our Blog - For Providers
Dive into the Antelope Recovery blog for guides, tips, and insights in your teen’s mental health. From battling summer blues to navigating IOPs, we’re here to help.
Safety Plans: For Providers
Anyone can benefit from a Safety Plan. It’s a straightforward, practical tool designed to help individuals navigate crises. As a medical professional, encouraging your patients to create a Safety Plan can be a significant step in their care. Building a Safety Plan can be done independently, but collaborating with a mental health professional enhances its…
For Providers
For Providers Explore Antelope Recovery’s resource for providers, offering in-depth info on teen mental health, virtual therapy, screening guides, and more. A Note from Antelope Staff We acknowledge that working in teen mental health over the last five years has been incredibly challenging for professionals. Whether you’re a school counselor, therapist, teacher, caseworker, pediatrician, or…
