Teens today have a powerful ally in managing their mental health: apps. While not a replacement for formal treatment, these tools can complement traditional support and provide an accessible way for teens to handle their well-being. My3 One such app is My3. It’s free and available on both Apple and Google app stores. My3 lets…
Our Blog - Partnering with Antelope
Dive into the Antelope Recovery blog for guides, tips, and insights in your teen’s mental health. From battling summer blues to navigating IOPs, we’re here to help.
Safety Plans: For Providers
Anyone can benefit from a Safety Plan. It’s a straightforward, practical tool designed to help individuals navigate crises. As a medical professional, encouraging your patients to create a Safety Plan can be a significant step in their care. Building a Safety Plan can be done independently, but collaborating with a mental health professional enhances its…
For Providers
For Providers Explore Antelope Recovery’s resource for providers, offering in-depth info on teen mental health, virtual therapy, screening guides, and more. A Note from Antelope Staff We acknowledge that working in teen mental health over the last five years has been incredibly challenging for professionals. Whether you’re a school counselor, therapist, teacher, caseworker, pediatrician, or…
How Test Anxiety Might Affect Your Teenager
As the school year nears its end, many students are preparing for final exams. While it is natural to feel a little anxious about these high-stakes assessments, some students experience overwhelming levels of anxiety that can interfere with their ability to perform well. This is known as test anxiety, and it can have serious consequences…
Join the mission of transforming teen mental healthcare
Hello from the herd! We are opening Antelope Recovery up for a community crowdfunding round and would love for you to join us! Equity crowdfunding allows everyday people the opportunity to invest in early-stage companies in exchange for equity, just like investment firms and accredited investors. Allowing smaller individuals and groups to invest like bigger…
